Kayak for Fitness
Paddle Interval
Kayaking may very well be the perfect activity for attaining and retaining fitness and wellbeing, at any age!
While surrounded by all of natures beauty it is hard to believe that after a one hour Paddle Interval class with Kayak Excursions you will have burned up to 600 calories.
Our Paddle Interval class can:
- improve Cardiovascular Endurance
- strengthen upper body
- burn fat
- trim and tighten waist
- reduce stress
We offer classes Tuesday, Thursday and Saturday mornings at 8:00 AM and Wednesday evenings at 6:00 PM.Classes are one hour in length. We can also schedule classes outside our regular times for groups of 5 or more people.
Classes are held at different locations around Lee County. Please call us to reserve a spot.
Fitness 2000 members**
(includes Kayak)
|
non members
(includes Kayak)
|
Bring your own
Kayak
|
|
per class
charge
|
$ 15
|
$ 20
|
$ 10
|
10 class
punchcard*
|
$ 135
|
$ 180
|
$ 90
|
*All punchcards expire one year from date of purchase unless otherwise specified.
**Must show proof of current Fitness 2000 membership.
Copyright 2006-2008 Kayak Excursions
